Losing It: Taking Steps One at a Time

June 10, 2004

Taking Steps One at a Time

Last week on the Skinny Daily Post, Juju discussed the 10,000 steps a day that are recommended, and her own struggles to come even close to that number.

What she found was that she only got in about 700 steps a day when an intentional walk or run was not scheduled. In her own words: "Less than normal. Fewer than human. I’m motionless." Even with regular walking, for walkings sake, she got in only 7000. This peaked my curiousity enough to strap on my own Sportline Talking Pedometer purchased at Target a while back, and see how I do. The good news is that the cubefarm I'm in is huge, about 30,000 sq feet, I think. So everything is far away...the restroom, the water, and well, the restroom again after the water.

So by 10 am I've walked a measily 847 steps. It'll be interesting to see what I end up with by the end of the day.

Posted by jgrieves at June 10, 2004 09:57 AM

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