I am the team captain for one of the challenges offered at eDiets as a support mechanism. This means I set up threads for my team members to post on, and I have to come up with challenges each week for them to earn points. It is a fairly time consuming process but it helps me stick to it too.
The last challenge I switched to unofficial which means I wasn't keeping score for myself. A bad idea. Now, up to 172 (my high in a while) I'm rededicated to watching what I eat, keeping a food journal, and getting back to the gym. I'm surprised they haven't called considering I haven't been in about a month.
So, today is day one of the challenge. This morning I plan to map out my triathalon training program so I know how much to work out each day. Since I'll likely be starting a new job next week this will be a good week for me to get organized about my health.
Posted by jgrieves at September 15, 2003 09:03 AMWhat a great BLOG!!!Thanks.
Posted by: some word at September 21, 2004 10:05 AM